If you have been experiencing stress, anxiety, feeling stuck, sadness or loss, counselling can help you find peace of mind, more confidence and your authentic unique way forward.

Challenging times can cause frustration and sadness, particularly when we feel we can't work them out ourselves.  It can feel like a constant struggle.

As an experienced Integrative Counsellor, I work with kindness and compassion helping clients overcome a variety of issues. I provide a confidential non-judgement space to explore what is needed for you, in your own time. 

I use different theories and methods in counselling, to give you the space and time to enable you to have a deeper understanding of yourself, and how your earlier experiences have shaped you. Through this awareness comes first the ability to evaluate and reflect on the origin of your current problem, and then the freedom to make positive change.

You are always at the centre of our work, and we will regularly review progress towards your therapeutic goal.

We can also work creatively with different therapeutic materials and techniques, which is useful when clients seem stuck, or to understand a different perspective.

I am LGBQT+ affirmative in my approach, having undergone further training. I can support individuals who may want to seek help with gender identity, their sexuality and support with coming-out.

Please contact me to discuss how I can support you with the issue you are experiencing.  I will always respond to your initial email within 2 days.